F.I.T. ™ Foundation Package

12 Weeks to Wellness!

F.I.T. ™ Foundation Package

Reset & Reclaim Your Energy

3 F.I.T.™ Focus Sessions personalized to your goals

Lab Test & Detox Kit to uncover the causes of your symptoms and cleanse your body

Customized stress management tools to help you thrive in high-pressure environments

Bio-individual nutrition plan & workout routines tailored to your needs

Supportive community & forum access

Commitment: $2997 (or 2 installments of $1499)

Stop guessing and start knowing. Let’s uncover what your body truly needs to function at its best. No more feeling tired, bloated, or off-balance. With the right tests, personalized support, and holistic solutions, you can elevate your health—and your life—to new heights.

Still have a few questions? Book your consultation today and get ready to achieve peak performance, both in the boardroom and beyond.Your success is tied to your health. Let's make sure you’re thriving on all fronts!

F.I.T. ™ Foundation Package

12 Weeks

to Wellness!

F.I.T. ™ Foundation Package

Reset & Reclaim Your Energy

3 F.I.T.™ Focus Sessions personalized to your goals

Lab Test & Detox Kit to uncover the causes of your symptoms and cleanse your body

Customized stress management tools to help you thrive in high-pressure environments

Bio-individual nutrition plan & workout routines tailored to your needs

Supportive community & forum access

Commitment: $2997 (or 2 installments of $1499)

Stop guessing and start knowing. Let’s uncover what your body truly needs to function at its best. No more feeling tired, bloated, or off-balance. With the right tests, personalized support, and holistic solutions, you can elevate your health—and your life—to new heights.

Still have a few questions? Book your consultation today and get ready to achieve peak performance, both in the boardroom and beyond.Your success is tied to your health. Let's make sure you’re thriving on all fronts!

Meet Your Integrative Health Practitioner

Hey there! I’m Elizabeth Colen, an Integrative Health Practitioner dedicated to helping you reclaim your vitality through personalized health solutions that address the root causes of your wellness challenges. Together, we’ll create a tailored roadmap that focuses on deep, transformative changes to nourish your body and soul. I empower you with customized nutrition plans and stress management tools, ensuring you feel energized and ready to thrive. Let’s unlock your full potential and transform your health together—your journey to wellness starts here!

WHAT PEOPLE ARE SAYING

"Elizabeth LIVES what she preaches. As they say the proof is in the printout. I met Ms FitOne 5 years ago. She taught visualization. I just completed my vision board for 2021. I am truly attracting the life I love. Elizabeth plants seeds of life. I appreciate her influence in my life"

- gayle z.

"When it comes to getting fit, Elizabeth Colen is the real deal. She’s walked the journey, triumphed, and inspires you to do the same in creating a lifestyle that exudes health and happiness from body image to self image to vitality and wellness. I am grateful to be a part of the Ms. FitOne way of being and doing! She rocks and her approach is life changing!"

- sherre d.

"I would definitely recommend anyone looking to make changes, small or big, to read this guide. As with anything else in life, you do have to put forth the effort but you will thank yourself in the end & appreciate YOU like only YOU can"

- cristina c.

"Elizabeth LIVES what she preaches. As they say the proof is in the printout. I met Ms FitOne 5 years ago. She taught visualization. I just completed my vision board for 2021. I am truly attracting the life I love. Elizabeth plants seeds of life. I appreciate her influence in my life"

- gayle z.

"When it comes to getting fit, Elizabeth Colen is the real deal. She’s walked the journey, triumphed, and inspires you to do the same in creating a lifestyle that exudes health and happiness from body image to self image to vitality and wellness. I am grateful to be a part of the Ms. FitOne way of being and doing! She rocks and her approach is life changing!"

- sherre d.

"I would definitely recommend anyone looking to make changes, small or big, to read this guide. As with anything else in life, you do have to put forth the effort but you will thank yourself in the end & appreciate YOU like only YOU can"

- cristina c.

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