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Ms. FitOne Lifestyles® PODCAST


  • EP 055: Google Search your Mind
    by CTR Network on June 3, 2021 at 11:00 am

  • EP 054: “The best form of yourself is loving HER”
    by CTR Network on May 13, 2021 at 11:00 am

  • EP 053: Join in and get ready to laugh your face off!
    by CTR Network on April 29, 2021 at 11:00 am

  • EP 052: We are the Ones We Need!
    by CTR Network on April 22, 2021 at 11:00 am

  • EP 051: Situationships
    by CTR Network on April 15, 2021 at 11:00 am

  • EP 050: Queen Charlotte
    by CTR Network on April 8, 2021 at 11:00 am

  • EP 049: Take the Wheel!
    by CTR Network on April 1, 2021 at 11:00 am

  • EP 048: Dial A Doctor
    by CTR Network on March 25, 2021 at 11:00 am

  • EP 047: Taste of Passion
    by CTR Network on March 18, 2021 at 12:00 pm

  • EP 046: Forward!
    by CTR Network on March 11, 2021 at 12:00 pm

  • EP 045: Shut It Down!
    by CTR Network on March 4, 2021 at 12:00 pm

  • EP 044: Power in a Name
    by CTR Network on February 25, 2021 at 12:00 pm

  • EP 043: Strong Women Unite!
    by CTR Network on February 18, 2021 at 1:00 pm

  • EP 042: Can You Relate?
    by CTR Network on February 11, 2021 at 2:00 pm

  • EP 041: Slip Out!
    by CTR Network on February 4, 2021 at 2:00 pm

  • EP 040: Behind The Camera
    by CTR Network on January 28, 2021 at 12:00 pm

  • EP 039: One Lady, One Piano, One amazing album
    by CTR Network on January 21, 2021 at 12:00 pm

  • EP 038: Money, Money, Money!
    by CTR Network on January 14, 2021 at 6:42 pm

  • EP 037: Are You Ready to Train Your Brain?
    by CTR Network on January 7, 2021 at 9:00 am

  • EP 036: Be Who You Are!
    by CTR Network on December 31, 2020 at 9:00 am

  • EP 035: Innovator or Elevator
    by CTR Network on December 24, 2020 at 9:00 am

  • EP 034: Be Your Own Body Goals
    by CTR Network on December 17, 2020 at 9:00 am

  • EP 033: Bold & Resilient
    by CTR Network on December 10, 2020 at 11:00 am

  • EP 032: Covid can’t hold a good woman down!
    by CTR Network on December 3, 2020 at 11:00 am

Ms.FitOne Lifestyles is a 30-minute radio show where Elizabeth Colen will showcase guests who are embracing a FitOne Lifestyle to inspire and help you know the power of being a Ms.FitOne yourself!
Elizabeth Colen is a Health Strategist who helps executive women transition from stifled, overwhelmed, and overstressed to living their fullest, richest and healthiest life. Through Focus, Intention and Transformation, Elizabeth works with you to become “F.I.T.” and gain the confidence, energy and clarity you need to become the best version of yourself.

She is a Certified Life Coach and an Honor Graduate from Ashworth College in Nutrition, Diet and Health Science. Elizabeth has a deeper understanding of being F.I.T. because of her own weight-loss story of losing over 115 pounds, going from a size 24 to a size 0. She has maintained that weight loss for more than 10 years.

Every episode, Elizabeth and a special guest will be dedicated to awaken the FitOne inside you. Tune in every week and connect with Ms.FitOne Lifestyles! She will expand your possibilities and inspire you into F.I.T. action! You will learn how to get focus, move with intention and transform your life in every aspect.

Join Ms. FitOne Lifestyles® weekly and be inspired! Call Elizabeth and get F.I.T. once and for all!
Would you like to be featured on Ms.FitOne Lifestyles?

Sponsors

“When life sends you URGENCIES, Not EMERGENCIES.”

myURGENCYMD.com

If you use code: MsFitOne you save $5

  • EP 055: Google Search your Mind
    by CTR Network on June 3, 2021 at 11:00 am

  • EP 054: “The best form of yourself is loving HER”
    by CTR Network on May 13, 2021 at 11:00 am

  • EP 053: Join in and get ready to laugh your face off!
    by CTR Network on April 29, 2021 at 11:00 am

  • EP 052: We are the Ones We Need!
    by CTR Network on April 22, 2021 at 11:00 am

  • EP 051: Situationships
    by CTR Network on April 15, 2021 at 11:00 am

  • EP 050: Queen Charlotte
    by CTR Network on April 8, 2021 at 11:00 am

  • EP 049: Take the Wheel!
    by CTR Network on April 1, 2021 at 11:00 am

  • EP 048: Dial A Doctor
    by CTR Network on March 25, 2021 at 11:00 am

  • EP 047: Taste of Passion
    by CTR Network on March 18, 2021 at 12:00 pm

  • EP 046: Forward!
    by CTR Network on March 11, 2021 at 12:00 pm

  • EP 045: Shut It Down!
    by CTR Network on March 4, 2021 at 12:00 pm

  • EP 044: Power in a Name
    by CTR Network on February 25, 2021 at 12:00 pm

  • EP 043: Strong Women Unite!
    by CTR Network on February 18, 2021 at 1:00 pm

  • EP 042: Can You Relate?
    by CTR Network on February 11, 2021 at 2:00 pm

  • EP 041: Slip Out!
    by CTR Network on February 4, 2021 at 2:00 pm

  • EP 040: Behind The Camera
    by CTR Network on January 28, 2021 at 12:00 pm

  • EP 039: One Lady, One Piano, One amazing album
    by CTR Network on January 21, 2021 at 12:00 pm

  • EP 038: Money, Money, Money!
    by CTR Network on January 14, 2021 at 6:42 pm

  • EP 037: Are You Ready to Train Your Brain?
    by CTR Network on January 7, 2021 at 9:00 am

  • EP 036: Be Who You Are!
    by CTR Network on December 31, 2020 at 9:00 am

  • EP 035: Innovator or Elevator
    by CTR Network on December 24, 2020 at 9:00 am

  • EP 034: Be Your Own Body Goals
    by CTR Network on December 17, 2020 at 9:00 am

  • EP 033: Bold & Resilient
    by CTR Network on December 10, 2020 at 11:00 am

  • EP 032: Covid can’t hold a good woman down!
    by CTR Network on December 3, 2020 at 11:00 am