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Ms. FitOne Lifestyles® PODCAST


  • EP 73: The importance of mammograms, dispelling Breast Cancer myths
    by CTR Network on October 21, 2021 at 11:41 am

  • EP 072: Do your part and He will do his!
    by CTR Network on October 14, 2021 at 10:00 am

  • EP 071: Gold Standards
    by CTR Network on October 7, 2021 at 9:00 am

  • EP 070: Fill Your Glass with Healthy Wine
    by CTR Network on September 30, 2021 at 2:07 pm

  • EP 069: Tune in to hear everything this incredible woman has to say.
    by CTR Network on September 23, 2021 at 12:00 pm

  • EP 068: Self Care Shows
    by CTR Network on September 16, 2021 at 11:00 am

  • EP 067: Together we are Stronger!
    by CTR Network on September 9, 2021 at 9:00 am

  • EP066: Alignment
    by CTR Network on September 2, 2021 at 11:00 am

  • EP 065: The Prize is You
    by CTR Network on August 25, 2021 at 10:00 am

  • EP 064: Walk into the Unknown
    by CTR Network on August 19, 2021 at 9:00 am

  • EP 063: Don’t Drop My Mic!
    by CTR Network on August 12, 2021 at 9:00 am

  • EP 062: Under Your Spell
    by CTR Network on August 5, 2021 at 8:00 am

  • EP 061: Communication is Key
    by CTR Network on July 29, 2021 at 9:00 am

  • EP 060: Hot Cocktail Summer
    by CTR Network on July 22, 2021 at 9:00 am

  • EP 059: Big Success
    by CTR Network on July 15, 2021 at 9:00 am

  • EP 058: Up Down Inside Out
    by CTR Network on July 8, 2021 at 9:00 am

  • EP 057: Regroup & Restart
    by CTR Network on June 17, 2021 at 11:00 am

  • EP 056: JetI
    by CTR Network on June 10, 2021 at 11:00 am

  • EP 055: Google Search your Mind
    by CTR Network on June 3, 2021 at 11:00 am

  • EP 054: “The best form of yourself is loving HER”
    by CTR Network on May 13, 2021 at 11:00 am

  • EP 053: Join in and get ready to laugh your face off!
    by CTR Network on April 29, 2021 at 11:00 am

  • EP 052: We are the Ones We Need!
    by CTR Network on April 22, 2021 at 11:00 am

  • EP 051: Situationships
    by CTR Network on April 15, 2021 at 11:00 am

  • EP 050: Queen Charlotte
    by CTR Network on April 8, 2021 at 11:00 am

Ms.FitOne Lifestyles is a 30-minute radio show where Elizabeth Colen will showcase guests who are embracing a FitOne Lifestyle to inspire and help you know the power of being a Ms.FitOne yourself!
Elizabeth Colen is a Health Strategist who helps executive women transition from stifled, overwhelmed, and overstressed to living their fullest, richest and healthiest life. Through Focus, Intention and Transformation, Elizabeth works with you to become “F.I.T.” and gain the confidence, energy and clarity you need to become the best version of yourself.

She is a Certified Life Coach and an Honor Graduate from Ashworth College in Nutrition, Diet and Health Science. Elizabeth has a deeper understanding of being F.I.T. because of her own weight-loss story of losing over 115 pounds, going from a size 24 to a size 0. She has maintained that weight loss for more than 10 years.

Every episode, Elizabeth and a special guest will be dedicated to awaken the FitOne inside you. Tune in every week and connect with Ms.FitOne Lifestyles! She will expand your possibilities and inspire you into F.I.T. action! You will learn how to get focus, move with intention and transform your life in every aspect.

Join Ms. FitOne Lifestyles® weekly and be inspired! Call Elizabeth and get F.I.T. once and for all!
Would you like to be featured on Ms.FitOne Lifestyles?

Sponsors

“When life sends you URGENCIES, Not EMERGENCIES.”

myURGENCYMD.com

If you use code: MsFitOne you save $5

  • EP 73: The importance of mammograms, dispelling Breast Cancer myths
    by CTR Network on October 21, 2021 at 11:41 am

  • EP 072: Do your part and He will do his!
    by CTR Network on October 14, 2021 at 10:00 am

  • EP 071: Gold Standards
    by CTR Network on October 7, 2021 at 9:00 am

  • EP 070: Fill Your Glass with Healthy Wine
    by CTR Network on September 30, 2021 at 2:07 pm

  • EP 069: Tune in to hear everything this incredible woman has to say.
    by CTR Network on September 23, 2021 at 12:00 pm

  • EP 068: Self Care Shows
    by CTR Network on September 16, 2021 at 11:00 am

  • EP 067: Together we are Stronger!
    by CTR Network on September 9, 2021 at 9:00 am

  • EP066: Alignment
    by CTR Network on September 2, 2021 at 11:00 am

  • EP 065: The Prize is You
    by CTR Network on August 25, 2021 at 10:00 am

  • EP 064: Walk into the Unknown
    by CTR Network on August 19, 2021 at 9:00 am

  • EP 063: Don’t Drop My Mic!
    by CTR Network on August 12, 2021 at 9:00 am

  • EP 062: Under Your Spell
    by CTR Network on August 5, 2021 at 8:00 am

  • EP 061: Communication is Key
    by CTR Network on July 29, 2021 at 9:00 am

  • EP 060: Hot Cocktail Summer
    by CTR Network on July 22, 2021 at 9:00 am

  • EP 059: Big Success
    by CTR Network on July 15, 2021 at 9:00 am

  • EP 058: Up Down Inside Out
    by CTR Network on July 8, 2021 at 9:00 am

  • EP 057: Regroup & Restart
    by CTR Network on June 17, 2021 at 11:00 am

  • EP 056: JetI
    by CTR Network on June 10, 2021 at 11:00 am

  • EP 055: Google Search your Mind
    by CTR Network on June 3, 2021 at 11:00 am

  • EP 054: “The best form of yourself is loving HER”
    by CTR Network on May 13, 2021 at 11:00 am

  • EP 053: Join in and get ready to laugh your face off!
    by CTR Network on April 29, 2021 at 11:00 am

  • EP 052: We are the Ones We Need!
    by CTR Network on April 22, 2021 at 11:00 am

  • EP 051: Situationships
    by CTR Network on April 15, 2021 at 11:00 am

  • EP 050: Queen Charlotte
    by CTR Network on April 8, 2021 at 11:00 am

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