Books Archives - Ms. FitOne Lifestyles®

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10 Ways to Create a Healthy Lifestyle
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Loving Yourself to Health
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Over the years, I have had so many requests for the magic pill for living a healthy lifestyle. We all know there is no magic pill, but there is a formula for lifelong success. Whether you are CEO, boss babe or celebrity, you deserve to live your best life. The components that assure success are staying Focused, moving with Intention and Transforming. I provide all of these to make you “F.I.T.” I know from experience that this formula works. I have lost more than 115 pounds and kept the weight off for over 10 years by building a stronger foundation in all areas of life—emotionally, mentally, spiritually, and physically—so that I can show up fully in this world. That's exactly what I do to live a healthy lifestyle and so can you. Healthy living is not a fad; it’s a way of life, and I will guide you on your journey. Book Now

10 Ways to Create a Healthy Lifestyle

Loving Yourself to Health

Phone: 704-980-0250

Elizabeth Colen

Ms. FitOne Lifestyles®

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