How Leaders Create Healthy Habits in 90 Days or Less
12 Week Interactive Group Training
6 Modules + 6 Live Interactive Q&A Classes
This online program has dynamic interactive tools to help you determine your personal and professional wellness priorities. This program will help you achieve goals by integrating the skills you learn in all aspects of your life, represented in the 12 key dimensions. After completing this course, you will be able to do the following:
- Reduce stress
- Identify & implement small, significant steps to improve habits
- Improve relationships
- Learn tools to improve work-life balance
- Maintain optimal health
- Resource management skills
Here’s what you can do as we work together
- Deepen your personal responsibility for your health and wellbeing.
- Discover areas you’re most motivated to change.
- Actively manage steps for continuous improvement.
- Connect to deeper meaning in your personal life.
- Improve engagement in your professional life.
- Balance your personal and professional lives.
- Discover a higher level of health and wellbeing.
- Maximize your innate potential as a whole person.