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GIVE YOUR NATURAL CURLS LIFE

OCTOBER 9, 2017 GIVE YOUR NATURAL CURLS LIFE Taking care of your natural hair is time consuming and tough.  You must be militant like with your hair care so your curls will look fresh and defined.  You know what I mean?  Each and every night you must allow at least 30 minutes prior to bedtime so you can lock, detangle, twist/braid etc. your hair.   You have to be diligent for those fresh ... Read the Post

A CAPSULE A DAY CAN KEEP AGING SKIN AWAY

SEPTEMBER 28, 2017 A CAPSULE A DAY CAN KEEP AGING SKIN AWAY Elizabeth Arden, has been around a long time and creating great products.  Let me tell you about this skin product, Elizabeth Arden Advanced Ceramide Capsules Daily Youth Restoring Serum is just what my skin needs.  You know I am Ms. Fit One and health is very important to me and that goes for my skin as well.  My skin takes a ... Read the Post

NURSERY RHYMES WORKOUT

SEPTEMBER 22, 2017 NURSERY RHYMES WORKOUT Getting a work out is hard when you have little ones but try this workout to get tone and tight while keeping them distracted. Need Round restriction band or use a restriction band with no handles and tie Patty-a-Cake Workout Cross band, hold band between thumb and forefinger start with hands together and push right hand outcross to the ... Read the Post